Triple Frugal Paleo Food Hack

I have recently discovered an incredibly pleasing food hack that addresses the negative hit that working from home has had on my health, and I know many people have found the same thing: since we work from home, we move less, and it’s no fun trying to restrict food long-term. So I recently discovered a simple hack that rebalances my food and activity.

I love this hack because it’s healthy, frugal, and it saves time, too! I’ve tested it for a couple weeks now, and it works great for me. Here’s how it works… Continue reading “Triple Frugal Paleo Food Hack”

The Powerful Medicine You Have Hidden Between Your Legs

The only price of admission is curiosity with a twist of courage…

In this age of corona viruses, be they novel or just plain boring, modern healthcare piles on the drugs and immunizations, using science to thwart the bugs. Due to strong Uranian and Neptunian energies in my chart, I have been drawn to the unorthodox, and one of my biggest health hacks is the subject of our post today. This hack is free, always available, applicable to a wide range of maladies, and hidden in plain view. I invite you to join me back stage to delve into it, but to do so, you have to face a cultural taboo. I also touch on related lifestyle practices that seem to help my body to thrive despite its advancing age. Continue reading “The Powerful Medicine You Have Hidden Between Your Legs”

My Favorite Work From Home Hacks

The 2020 coronavirus scare has millions of people working from (and living at) home who have not done it before, so it’s a big adjustment. As I have been contracting off and on for decades, I’ll share some of my biggest hacks for increasing joy, productivity, and health. I’d love to hear your hacks, too!

I’m not listing these in any particular order, so, popcorn. Enjoy! Continue reading “My Favorite Work From Home Hacks”

The Wonder of an Egg [Mayonnaise Macaroon Creamy Dill]

Did you know that eggs are very hard-working? I don’t eat many eggs, as they are very inflammatory, but I really appreciate them when I do. Here, I’ll show how one egg enabled me to make three sumptuous treats, very easily and quickly: mayonnaise, macaroons crowned in dark chocolate, and a luscious creamy dill salad dressing. And I designed this process to be ultra-efficient and easy. Please tell me how I did! Continue reading “The Wonder of an Egg [Mayonnaise Macaroon Creamy Dill]”